The Importance of Self-Care: A Lesson from a Lifelong Caregiver

The Confidence That Kills Doubt

Have you ever found yourself so focused on helping others that you forget to care for your own needs? It’s a common story—but one that often goes unnoticed until much later in life. Recently, I met a woman whose journey perfectly illustrates why self-care is not just a luxury, but a necessity.

A Life Devoted to Others

This woman had spent the majority of …