5 Things to Stop Doing to Be Happier

1. Stop comparing yourself to others, compare yourself to your past self instead.

2. Stop expecting other people to change, change yourself instead.

3. Stop imagining yourself the victim, simply try imagining yourself grateful instead.

4. Stop sacrificing your needs for others.

5. Stop making excuses, make solutions instead.

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Suggested Reading

• 5 Strategies for Supporting Children with Mental Health Issues

• 5 Types of Narcissistic Parent Abuse That You May Be Experiencing

• 5 Ways to Find Fulfillment in Life

• 5 common mental health disorders in children and how to recognize the signs

• 6 Signs You Might Be Comfortably Numb to Your Emotions

• 8 Specific and practical ways to teach children good work ethics while they are young

• 8 Things to do Before 8 A.M. for a Productive Day